Sign Up Today for a FREE 6 Week Workshop!

Diabetes Self-Management workshops are for older adults who want to learn more about how to improve their ability to manage this condition. The program focuses on strategies to manage stress, to eat a healthier diet and promote increased physical activities.

Wednesdays
October 12, 2022 – November 16, 2022

There are two time slots available for this course:
11:00 a.m. - 1:00 p.m.
Or
3:30 p.m. - 5:30 p.m.

Meetings will take place via Zoom technology.
Participants will need a computer with internet access.

Register at:
www.glss.net/Help-me-find/Health-and-Well-Being/Wellness-Pathways

Questions?
Call Jousette Anaya 978-398-9115 or email: janaya@glss.net